Fix4TheDay’s mission is to cheer on millions of PEOPLE to live healthier lives, reach their goals and Pass It On!
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 Follow Bob and the F4D crew benefiting Wounded Warrior Project. From Asheville to Wilmington in 17 days. Real time tracking of the run, interviews, pictures, FB posts & Tweets. Read More…… |
 Learn about Wounded Warrior Project and how our American Soldiers are benefiting from the programs being put into place. Physically and emotionally our Warriors are being restored to health. Read More……. |
 Do you have what it takes? On March 24th, 2011 F4D will hold its 1st of 3 competitions. The series will be held at Crossfit Eternal. Men & Women Scaled and RX divisions will be open. Read More…….. |
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